If I don't get it for a while, I feel tense, empty, unloved, vacant, confused.
And yet when I do it, it only serves to lull my faculties to the realities around me. It's my escape from reality, my alternate universe.
No !!!! I'm not on drugs - I'm talking about Email !
When Email starts feeling like a drug, it's time to take a good hard look at your work practices and priorities.